Empowered Focuser, Relaxed Companion 生命自覺操練者貼士Ann Weiser Cornell 2009/2/24 伙伴自覺，怎樣做才感到 “安全”? 有一次，我在教導初學者如何在工作坊之後能夠有信心地繼續伙伴練習，一個重點突顯了出來，就是...

"I am often furious, and very ashamed of it" Ann Weiser Cornell 2011/3/22 Weekly Tips and Support for Focusers #272 狂怒，羞愧、不被尊重…...

"The next day you were able to write... Was it really that easy?" Ann Weiser Cornell 2011/3/8生命自覺操練者貼士 #270 有什麼方法能夠給一些持續的糾結(tangle)帶來轉變？...